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Original Waffles, Original — Nutrition Facts & Ingredients

UPC 813430021299 Manufacturer: AgriMissouri Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 100 g): 210 calories. Per 100 g: 210 calories, 15 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 WAFFLES (100g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 370mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Total Sugars 6g
Includes 2g Added Sugars 4%
Protein 15g
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2mg 11%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein15 g
Carbohydrates22 g
Sugars6 g
Added sugars2 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)19.0g
Fat6 g
Saturated fat1 g
Trans fat0 g
Cholesterol45 mg
Sodium370 mg
Calcium95 mg
Potassium220 mg
Iron2 mg
Vitamin A60 mcg
Vitamin D0 mcg

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Prices and availability are set by the retailer.

Ingredients

Apples, Baking Powder, Baking Soda, Brown Rice Flour, Canola Oil, Corn Starch, Culture, Egg, Greek Yogurt Powder, Lactic Acid, Monocalcium Phosphate, Natural Flavors, Nonfat Milk Solids, Sodium Acid Pyrophosphate, Spices, Sugar, Sweet Potato Flour, Water, Whey Protein Isolate, Whole Oat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Original Waffles, Original?

Per 100 g of Original Waffles, Original there are 210 calories.

How much protein is in Original Waffles, Original?

Per 100 g of Original Waffles, Original there are 15.0 g protein.

How many carbohydrates are in Original Waffles, Original?

Per 100 g of Original Waffles, Original there are 22.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Original Waffles, Original?

Per 100 g of Original Waffles, Original there are 6.0 g sugars.

How much sodium (salt) is in Original Waffles, Original?

Per 100 g of Original Waffles, Original there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Waffles, Original?

Per 100 g of Original Waffles, Original there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Waffles, Original?

The main ingredients in Original Waffles, Original are: Apples, Baking Powder, Baking Soda, Brown Rice Flour, Canola Oil.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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