WHOLE FOODS MARKET

Sesame Seed Hamburger Buns, Sesame Seed — Nutrition Facts & Ingredients

UPC 814305010257 Manufacturer: Aunt Millie's Foodservice Breads & Buns Updated Sep 27, 2026

Calories
190per serving
Protein
9.1 gper 100 g
Carbs
51.5 gper 100 g
Fat
4.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Bun, 66 g): 190 calories. Per 100 g: 288 calories, 9.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bun (66g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 6.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein9.1 g
Carbohydrates51.5 g
Sugars6.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium424 mg
Calcium30 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sesame Seed Hamburger Buns, Sesame Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Cane Sugar, Cultured Wheat Flour, Non-gmo Soybean Oil, Sea Salt, Topped With Sesame Seeds, Unbleached Wheat Flour, Vinegar, Water, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Sesame Seed Hamburger Buns, Sesame Seed?

Per 100 g of Sesame Seed Hamburger Buns, Sesame Seed there are 288 calories.

How much protein is in Sesame Seed Hamburger Buns, Sesame Seed?

Per 100 g of Sesame Seed Hamburger Buns, Sesame Seed there are 9.09 g protein.

How many carbohydrates are in Sesame Seed Hamburger Buns, Sesame Seed?

Per 100 g of Sesame Seed Hamburger Buns, Sesame Seed there are 51.52 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Sesame Seed Hamburger Buns, Sesame Seed?

Per 100 g of Sesame Seed Hamburger Buns, Sesame Seed there are 6.06 g sugars.

How much sodium (salt) is in Sesame Seed Hamburger Buns, Sesame Seed?

Per 100 g of Sesame Seed Hamburger Buns, Sesame Seed there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Seed Hamburger Buns, Sesame Seed?

Per 100 g of Sesame Seed Hamburger Buns, Sesame Seed there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Seed Hamburger Buns, Sesame Seed?

The main ingredients in Sesame Seed Hamburger Buns, Sesame Seed are: Ascorbic Acid, Calcium Sulfate, Cane Sugar, Cultured Wheat Flour, Non-gmo Soybean Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Aunt Millie's Foodservice

Nutrition facts for other products from Aunt Millie's Foodservice :

All Aunt Millie's Foodservice products →