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White Bean Hummus With Pretzels — Nutrition Facts & Ingredients

UPC 855432004740 Manufacturer: Hummus Gourmet, LLC Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (3.5 oz, 99 g): 270 calories. Per 100 g: 273 calories, 8.1 g protein, 10.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 oz (99g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 37.0g 13%
Dietary Fiber 6.0g 22%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 3.6mg 20%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein8.1 g
Carbohydrates37.4 g
Sugars2.0 g
Added sugars2 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)31.3g
Fat10.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium616 mg
Calcium40 mg
Potassium212 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Canola And Olive Oil, Citric Acid, Flour, Folic Acid, Garlic, Ground Sesame, Malt Extract, Malt Syrup, Niacin, Potassium Sorbate To Maintain Freshness, Pretzel Ingredients: Enriched Wheat Flour, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Tahini, Tapioca Syrup, Thiamine Mononitrate, Water, White Bean Hummus Ingredients: White Beans

Frequently asked questions

How many calories are in White Bean Hummus With Pretzels?

Per 100 g of White Bean Hummus With Pretzels there are 273 calories.

How much protein is in White Bean Hummus With Pretzels?

Per 100 g of White Bean Hummus With Pretzels there are 8.08 g protein.

How many carbohydrates are in White Bean Hummus With Pretzels?

Per 100 g of White Bean Hummus With Pretzels there are 37.37 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in White Bean Hummus With Pretzels?

Per 100 g of White Bean Hummus With Pretzels there are 2.02 g sugars.

How much sodium (salt) is in White Bean Hummus With Pretzels?

Per 100 g of White Bean Hummus With Pretzels there are 616.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bean Hummus With Pretzels?

Per 100 g of White Bean Hummus With Pretzels there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bean Hummus With Pretzels?

The main ingredients in White Bean Hummus With Pretzels are: Canola And Olive Oil, Citric Acid, Flour, Folic Acid, Garlic.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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