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Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned — Nutrition Facts & Ingredients

UPC 855491007621 Manufacturer: Wise Company, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1/2 pouch, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 pouch (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 7g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars35.7 g
Added sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat12.5 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium36 mg
Potassium214 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Apple, Ascorbic Acid, Cane Sugar, Canola Oil, Cinnamon, Citric Acid, Corn Syrup, Filtered Water, Granola, Guar Gum, Mixed Tocopherols, Molasses, Natural Flavors, Oat Flour, Old Fashioned Sugar Cookie Dough, Organic Palm Fruit Shortening, Potato Flour, Powdered Sugar, Pure Vanilla Extract, Rice Flour, Rosemary Extract, Salt, Sea Salt, Sugar, Tapioca Flour, Tapioca Syrup, To Preserve Freshness, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?

Per 100 g of Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned there are 429 calories.

How much protein is in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?

Per 100 g of Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned there are 7.14 g protein.

How many carbohydrates are in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?

Per 100 g of Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned there are 71.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?

Per 100 g of Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned there are 35.71 g sugars.

How much sodium (salt) is in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?

Per 100 g of Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?

Per 100 g of Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned?

The main ingredients in Old Fashioned Freeze-Dried Apple Crisp, Old Fashioned are: Apple, Ascorbic Acid, Cane Sugar, Canola Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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