Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 77.8 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Per serving (about 1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 1.1 g fat.
Nutrition Facts
Serving sizeabout 1/4 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bay Leaves, Citric Acid, Dried Habanero Chiles, Dried Onion, Dried Yeast, Flake Select Potassium, Fonio, Ip Maltodextrin, Lime Juice Powder, Lime Juice Solids, Makrut Lime Leaves, Onion, Organic Carrot, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Lemon Powder, Organic Rice Maltodextrin, Potassium Chloride, Salt, Scallions, Spices, Sunflower Oil, Tricalcium Phosphate
Frequently asked questions
How many calories are in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili?
Per 100 g of Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili there are 356 calories.
How much protein is in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili?
Per 100 g of Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili there are 8.89 g protein.
How many carbohydrates are in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili?
Per 100 g of Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili there are 77.78 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili?
Per 100 g of Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili there are 2.22 g sugars.
How much sodium (salt) is in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili?
Per 100 g of Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili?
Per 100 g of Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili?
The main ingredients in Onion, Lime & Chili Fonio Pilaf, Onion, Lime & Chili are: Bay Leaves, Citric Acid, Dried Habanero Chiles, Dried Onion, Dried Yeast.
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