KINNIKINNICK FOODS

Donuts, Maple Glazed — Nutrition Facts & Ingredients

UPC 620133002216 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
210per serving
Protein
3.8 gper 100 g
Carbs
69.8 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per serving (1 DONUT, 53 g): 210 calories. Per 100 g: 396 calories, 3.8 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 DONUT (53g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 200mg 9%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein3.8 g
Carbohydrates69.8 g
Sugars35.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)67.9g
Fat11.3 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol28 mg
Sodium377 mg
Calcium38 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Donuts, Maple Glazed

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cane Sugar, Caramel Color, Cellulose, Dextrin, Dextrose, Egg Whites, Fiber, Fructooligosaccharide, Fruit Concentrate, Glucono-delta-lactone, Glucose, Icing, Leavening, Modified Palm Oil, Mono Calcium Phosphate, Natural Maple Flavor, Non-hydrogenated Shortening, Nutmeg, Palm Oil, Pea Protein, Pea Starch, Rice Bran Extract, Salt, Sodium Acid Pyrophosphate, Sugar, Sweet Rice Flour, Tapioca Starch, Water, White Rice Flour, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Donuts, Maple Glazed?

Per 100 g of Donuts, Maple Glazed there are 396 calories.

How much protein is in Donuts, Maple Glazed?

Per 100 g of Donuts, Maple Glazed there are 3.77 g protein.

How many carbohydrates are in Donuts, Maple Glazed?

Per 100 g of Donuts, Maple Glazed there are 69.81 g carbohydrates. Of which 35.85 g sugars.

How much sugar is in Donuts, Maple Glazed?

Per 100 g of Donuts, Maple Glazed there are 35.85 g sugars.

How much sodium (salt) is in Donuts, Maple Glazed?

Per 100 g of Donuts, Maple Glazed there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Donuts, Maple Glazed?

Per 100 g of Donuts, Maple Glazed there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Donuts, Maple Glazed?

The main ingredients in Donuts, Maple Glazed are: Baking Soda, Cane Sugar, Caramel Color, Cellulose, Dextrin.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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