Corn Black Bean Red Pepper Salsa — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 33 g): 20 calories. Per 100 g: 61 calories, 3.0 g protein, 0 g fat.
Nutrition Facts
Serving size2 Tbsp (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Chipotle Pepper, Cilantro, Corn, Distilled Vinegar, Garlic And Citric Acid, Jalapeno Peppers, Lime Juice, Mild Green Chile Peppers, Onions, Salt, Spices, Sweet Red Peppers, Tomato Paste, Tomato Puree, Tomatoes, Water
Frequently asked questions
How many calories are in Corn Black Bean Red Pepper Salsa?
Per 100 g of Corn Black Bean Red Pepper Salsa there are 61 calories.
How much protein is in Corn Black Bean Red Pepper Salsa?
Per 100 g of Corn Black Bean Red Pepper Salsa there are 3.03 g protein.
How many carbohydrates are in Corn Black Bean Red Pepper Salsa?
Per 100 g of Corn Black Bean Red Pepper Salsa there are 12.12 g carbohydrates. Of which 3.03 g sugars.
How much sugar is in Corn Black Bean Red Pepper Salsa?
Per 100 g of Corn Black Bean Red Pepper Salsa there are 3.03 g sugars.
How much sodium (salt) is in Corn Black Bean Red Pepper Salsa?
Per 100 g of Corn Black Bean Red Pepper Salsa there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Corn Black Bean Red Pepper Salsa?
Per 100 g of Corn Black Bean Red Pepper Salsa there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Corn Black Bean Red Pepper Salsa?
The main ingredients in Corn Black Bean Red Pepper Salsa are: Black Beans, Chipotle Pepper, Cilantro, Corn, Distilled Vinegar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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