WILD OATS

White Cheddar Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 848737001187 Manufacturer: JH BIOTECH, INC. Pasta Dinners Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 12.9 g protein, 2.1 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 540mg 23%
Total Carbohydrate 49g 18%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g
Protein 9.0g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein12.9 g
Carbohydrates70 g
Sugars8.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)68.6g
Fat2.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium771 mg
Calcium143 mg
Iron3.9 mg
Vitamin A42.9 mcg
Vitamin C0 mg

Where to buy

Search Amazon for White Cheddar Macaroni & CheeseSearch Walmart for White Cheddar Macaroni & CheeseSearch Instacart for White Cheddar Macaroni & Cheese

Prices and availability are set by the retailer. About these links

Ingredients

Calcium Lactate, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Starch, Enriched Pasta, Enzymes, Ferrous Sulfate, Folic Acid, From Milk, Iron, Lactic Acid, Lactic Acid Powder, Maltodextrin, Natural Flavors, Niacin, Non-fat Dry Milk, Pasteurized Milk, Riboflavin, Salt, Sodium Phosphate, Thiamine Mononitrate, Wheat Flour, Whey

Frequently asked questions

How many calories are in White Cheddar Macaroni & Cheese?

Per 100 g of White Cheddar Macaroni & Cheese there are 357 calories.

How much protein is in White Cheddar Macaroni & Cheese?

Per 100 g of White Cheddar Macaroni & Cheese there are 12.86 g protein.

How many carbohydrates are in White Cheddar Macaroni & Cheese?

Per 100 g of White Cheddar Macaroni & Cheese there are 70.0 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in White Cheddar Macaroni & Cheese?

Per 100 g of White Cheddar Macaroni & Cheese there are 8.57 g sugars.

How much sodium (salt) is in White Cheddar Macaroni & Cheese?

Per 100 g of White Cheddar Macaroni & Cheese there are 771.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Macaroni & Cheese?

Per 100 g of White Cheddar Macaroni & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Macaroni & Cheese?

The main ingredients in White Cheddar Macaroni & Cheese are: Calcium Lactate, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
24 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from JH BIOTECH, INC.

Nutrition facts for other products from JH BIOTECH, INC.:

All JH BIOTECH, INC. products →