GHIRARDELLI

Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry — Nutrition Facts & Ingredients

UPC 747599306532 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 squares, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 squares (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.6mg 3%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars53.3 g
Added sugars53.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat26.7 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium33 mg
Potassium333 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Agar, And Green Tea, Beet Syrup, Cocoa Butter, Corn Syrup, Extracts Of Oregano, Flaxseed, Fruit And Vegetable Juice, Milk Fat, Palm Oil, Plum, Raspberry Powder, Soy Lecithin, Sugar, Tapioca Syrup, To Preserve Freshness, Unsweetened Chocolate, Vanilla Extract, Water

Frequently asked questions

How many calories are in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry?

Per 100 g of Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry there are 467 calories.

How much protein is in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry?

Per 100 g of Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry there are 3.33 g protein.

How many carbohydrates are in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry?

Per 100 g of Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry there are 66.67 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry?

Per 100 g of Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry there are 53.33 g sugars.

How much sodium (salt) is in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry?

Per 100 g of Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry?

Per 100 g of Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry?

The main ingredients in Dark Chocolate Raspberry Squares, Dark Chocolate Raspberry are: Agar, And Green Tea, Beet Syrup, Cocoa Butter, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, Select, Milk Chocolate Sea Salt Caramels 425Calories 2.5Protein 17.5Fat WAWEL S.A. Wawel, Bitter Chocolate, Cocoa 525Calories 7.5Protein 37.5Fat WORLD MARKET Dark Chocolate 512Calories 4.7Protein 39.5Fat MARY ANN'S Mary Ann's, Chocolates 425Calories 2.5Protein 12.5Fat GHIRARDELLI Rich Chocolate, Luscious Filling 467Calories 6.7Protein 26.7Fat LINDT & SPRUNGLI (USA) INC. Assorted Chocolate Truffles 639Calories 5.6Protein 52.8Fat

Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ghirardelli Chocolate Company

Nutrition facts for other products from Ghirardelli Chocolate Company:

All Ghirardelli Chocolate Company products →