RAO'S

Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan

UPC 747479300056 Manufacturer: Sovos Brands Intermediate, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 340per serving
Protein: 8.7 gper 100 g
Carbs: 13.3 gper 100 g
Fat: 6.2 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 tray, 241 g): 340 calories. Per 100 g: 141 calories, 8.7 g protein, 6.2 g fat.

Label highlights: High in sodium — 30% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)
Cholesterol: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (241g)

Amount per servingCalories

340

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 74.7mg 25%

Sodium 680mg 30%

Total Carbohydrate 32.0g 12%

Dietary Fiber 1.9g 7%

Total Sugars 5.0g

Includes 0g Added Sugars 0%

Protein 21.0g

Vitamin D 0mcg 0%

Calcium 120mg 9%

Iron 2.2mg 12%

Potassium 781mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein8.7 g

Carbohydrates13.3 g

Sugars2.1 g

Added sugars0 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)12.5g

Fat6.2 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol31 mg

Sodium282 mg

Calcium50 mg

Potassium324 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan?

Per 100 g of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan there are 141 calories.

How much protein is in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan?

Per 100 g of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan there are 8.71 g protein.

How many carbohydrates are in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan?

Per 100 g of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan there are 13.28 g carbohydrates. Of which 2.07 g sugars.

How much sugar is in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan?

Per 100 g of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan there are 2.07 g sugars.

How much sodium (salt) is in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan?

Per 100 g of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan?

Per 100 g of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan?

The main ingredients in Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta, Chicken Parmesan are: Basil Leaf, Breadcrumbs, Cheese Cultures, Chicken Breast, Durum Semolina.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

Ultra-Processed

26 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sovos Brands Intermediate, Inc.

Nutrition facts for other products from Sovos Brands Intermediate, Inc.:

All Sovos Brands Intermediate, Inc. products →