SUNCHIPS

Harvest Cheddar Whole Grain Snacks, Harvest Cheddar — Nutrition Facts & Ingredients

UPC 28400700122 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Harvest Cheddar Whole Grain Snacks, Harvest Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
25 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (29 chips, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size29 chips (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium36 mg
Potassium321 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Harvest Cheddar Whole Grain Snacks, Harvest Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Parmesan Cheese, Brown Rice Flour, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid, Cow's Milk, Enzymes, Garlic Powder, Lactic Acid, Lactose, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Paprika Extracts, Potassium Salt, Romano Cheese, Salt, Skim Milk, Sodium Caseinate, Sugar, Sunflower Canola Oil, Vegetable Oil, Whey, Whole Corn, Whole Oat Flour, Whole Wheat, Yeast Extract

Frequently asked questions

How many calories are in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar?

Per 100 g of Harvest Cheddar Whole Grain Snacks, Harvest Cheddar there are 500 calories.

How much protein is in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar?

Per 100 g of Harvest Cheddar Whole Grain Snacks, Harvest Cheddar there are 7.14 g protein.

How many carbohydrates are in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar?

Per 100 g of Harvest Cheddar Whole Grain Snacks, Harvest Cheddar there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar?

Per 100 g of Harvest Cheddar Whole Grain Snacks, Harvest Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar?

Per 100 g of Harvest Cheddar Whole Grain Snacks, Harvest Cheddar there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar?

Per 100 g of Harvest Cheddar Whole Grain Snacks, Harvest Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar?

The main ingredients in Harvest Cheddar Whole Grain Snacks, Harvest Cheddar are: And Parmesan Cheese, Brown Rice Flour, Buttermilk, Cheddar Cheese, Cheese Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat Potato Chips UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Frito-Lay Company

Nutrition facts for other products from Frito-Lay Company:

All Frito-Lay Company products →