Plain Full Fat Yogurt, Plain — Nutrition Facts & Ingredients
Per serving (3/4 cup, 170 g): 139 calories. Per 100 g: 82 calories, 5.9 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Active Cultures: S, Bifidus, L Bulgaricus, Lacidophilus, Live, Pasteurized Sheep Milk, Thermophilus
Frequently asked questions
How many calories are in Plain Full Fat Yogurt, Plain?
Per 100 g of Plain Full Fat Yogurt, Plain there are 82 calories.
How much protein is in Plain Full Fat Yogurt, Plain?
Per 100 g of Plain Full Fat Yogurt, Plain there are 5.88 g protein.
How many carbohydrates are in Plain Full Fat Yogurt, Plain?
Per 100 g of Plain Full Fat Yogurt, Plain there are 3.53 g carbohydrates. Of which 100.0 g sugars.
How much sugar is in Plain Full Fat Yogurt, Plain?
Per 100 g of Plain Full Fat Yogurt, Plain there are 100.0 g sugars.
How much sodium (salt) is in Plain Full Fat Yogurt, Plain?
Per 100 g of Plain Full Fat Yogurt, Plain there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Full Fat Yogurt, Plain?
Per 100 g of Plain Full Fat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Full Fat Yogurt, Plain?
The main ingredients in Plain Full Fat Yogurt, Plain are: Active Cultures: S, Bifidus, L Bulgaricus, Lacidophilus, Live.
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Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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