Breaded Pork Chops — Nutrition Facts & Ingredients
Per serving (1 piece, 113 g): 330 calories. Per 100 g: 292 calories, 16.8 g protein, 20.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 piece (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Dehydrated Dijon Mustard Dijon Mustard Distilled Vinegar, Dehydrated Garlic, Dehydrated Onion, Extractives Of Carrot, Extractives Of Paprika, Food Starch Modified, Maltodextrin, Mustard, Natural Flavors, Palm Oil, Parsley, Pork, Salt, Seasoned Bread Crumbs Wheat Flour, Spices, Steak Seasoning, Sugar, Tartaric Acid, White Pepper, White Rice Flour, White Wine Citric Acid, Yeast
Frequently asked questions
How many calories are in Breaded Pork Chops?
Per 100 g of Breaded Pork Chops there are 292 calories.
How much protein is in Breaded Pork Chops?
Per 100 g of Breaded Pork Chops there are 16.81 g protein.
How many carbohydrates are in Breaded Pork Chops?
Per 100 g of Breaded Pork Chops there are 8.85 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Breaded Pork Chops?
Per 100 g of Breaded Pork Chops there are 0.88 g sugars.
How much sodium (salt) is in Breaded Pork Chops?
Per 100 g of Breaded Pork Chops there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Pork Chops?
Per 100 g of Breaded Pork Chops there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Pork Chops?
The main ingredients in Breaded Pork Chops are: Black Pepper, Dehydrated Dijon Mustard Dijon Mustard Distilled Vinegar, Dehydrated Garlic, Dehydrated Onion, Extractives Of Carrot.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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