Spartan, Instant Oatmeal, Original, Original — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 64.3 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (1 PACKET, 28 g): 100 calories. Per 100 g: 357 calories, 14.3 g protein, 5.4 g fat.
Nutrition Facts
Serving size1 PACKET (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spartan, Instant Oatmeal, Original, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Dextrose, Ferric Phosphate, Folic Acid, Guar Gum, Niacinamide, Oat Flour, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Whole, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Spartan, Instant Oatmeal, Original, Original?
Per 100 g of Spartan, Instant Oatmeal, Original, Original there are 357 calories.
How much protein is in Spartan, Instant Oatmeal, Original, Original?
Per 100 g of Spartan, Instant Oatmeal, Original, Original there are 14.29 g protein.
How many carbohydrates are in Spartan, Instant Oatmeal, Original, Original?
Per 100 g of Spartan, Instant Oatmeal, Original, Original there are 64.29 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Spartan, Instant Oatmeal, Original, Original?
Per 100 g of Spartan, Instant Oatmeal, Original, Original there are 3.57 g sugars.
How much sodium (salt) is in Spartan, Instant Oatmeal, Original, Original?
Per 100 g of Spartan, Instant Oatmeal, Original, Original there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spartan, Instant Oatmeal, Original, Original?
Per 100 g of Spartan, Instant Oatmeal, Original, Original there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spartan, Instant Oatmeal, Original, Original?
The main ingredients in Spartan, Instant Oatmeal, Original, Original are: A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Dextrose.
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