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Garlic Dip, Garlic — Nutrition Facts & Ingredients

UPC 75365003751 Manufacturer: Grecian Delight Inc Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 89.9mg 4%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 26.0mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein3.6 g

Carbohydrates10.7 g

Sugars3.6 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)10.7g

Fat17.9 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol0 mg

Sodium321 mg

Calcium93 mg

Iron0 mg

Vitamin D0 mcg

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Ingredients

Canola Oil, Carrageenan, Citric Acid, Garlic, Guar Gum, Gum Acacia, Hydrogenated Coconut Oil, Lactic Acid, Lemon Juice Concentrate, Locust Bean Gum, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Potassium Sorbate, Preservative, Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in Garlic Dip, Garlic?

Per 100 g of Garlic Dip, Garlic there are 214 calories.

How much protein is in Garlic Dip, Garlic?

Per 100 g of Garlic Dip, Garlic there are 3.57 g protein.

How many carbohydrates are in Garlic Dip, Garlic?

Per 100 g of Garlic Dip, Garlic there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Garlic Dip, Garlic?

Per 100 g of Garlic Dip, Garlic there are 3.57 g sugars.

How much sodium (salt) is in Garlic Dip, Garlic?

Per 100 g of Garlic Dip, Garlic there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Dip, Garlic?

Per 100 g of Garlic Dip, Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Dip, Garlic?

The main ingredients in Garlic Dip, Garlic are: Canola Oil, Carrageenan, Citric Acid, Garlic, Guar Gum.

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Level of processing

Ultra-Processed

19 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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