GOURMET NUT

High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy

UPC 857468006149 Manufacturer: Gourmet Nut Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20000mg 870%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars43.3 g
Added sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat23.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium66667 mg
Calcium40 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Banana, Banana Chips, Cane Sugar, Cashews, Citric Acid, Coconut Oil, Cranberries, Dried Coconut Chips, Dried Cranberries, Dried Papaya, Dried Pineapple, Natural Banana Flavor, Papaya, Pineapple, Product Of Of Thailand, Product Of Philippines, Product Sunflower Canola Oil, Roasted Cashews, Sugar, Sunflower Oil, Thailand, Walnuts

Frequently asked questions

How many calories are in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy?

Per 100 g of High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy there are 467 calories.

How much protein is in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy?

Per 100 g of High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy there are 6.67 g protein.

How many carbohydrates are in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy?

Per 100 g of High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy there are 60.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy?

Per 100 g of High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy there are 43.33 g sugars.

How much sodium (salt) is in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy?

Per 100 g of High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy there are 66667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy?

Per 100 g of High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy?

The main ingredients in High Energy Pineapple, Banana Chips, Coconut, Cranberries, Walnuts, Cashews, Papaya Trail Mix, High Energy are: Banana, Banana Chips, Cane Sugar, Cashews, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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