WHISPS

Cheddar Cheese & Pretzel Bites, Cheddar — Nutrition Facts & Ingredients

UPC 810030720157 Manufacturer: Whisps Acquisition Corp Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (15 bites, 28 g): 140 calories. Per 100 g: 500 calories, 25 g protein, 28.6 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)
Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15 bites (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 500mg 22%

Total Carbohydrate 11.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 7g

Vitamin D 0mcg 0%

Calcium 180mg 14%

Iron 0.6mg 3%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein25 g

Carbohydrates39.3 g

Sugars0 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)35.7g

Fat28.6 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol89 mg

Sodium1786 mg

Calcium643 mg

Potassium143 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cheddar Cheese & Pretzel Bites, Cheddar

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Cheddar Cheese, Cheese Cultures, Enzymes, Folic Acid, Malt, Niacin, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Cheddar Cheese & Pretzel Bites, Cheddar?

Per 100 g of Cheddar Cheese & Pretzel Bites, Cheddar there are 500 calories.

How much protein is in Cheddar Cheese & Pretzel Bites, Cheddar?

Per 100 g of Cheddar Cheese & Pretzel Bites, Cheddar there are 25.0 g protein.

How many carbohydrates are in Cheddar Cheese & Pretzel Bites, Cheddar?

Per 100 g of Cheddar Cheese & Pretzel Bites, Cheddar there are 39.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Cheese & Pretzel Bites, Cheddar?

Per 100 g of Cheddar Cheese & Pretzel Bites, Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Cheese & Pretzel Bites, Cheddar?

Per 100 g of Cheddar Cheese & Pretzel Bites, Cheddar there are 1786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese & Pretzel Bites, Cheddar?

Per 100 g of Cheddar Cheese & Pretzel Bites, Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese & Pretzel Bites, Cheddar?

The main ingredients in Cheddar Cheese & Pretzel Bites, Cheddar are: Annatto Extract, Cheddar Cheese, Cheese Cultures, Enzymes, Folic Acid.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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