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Medium Nacho Cheese Dip, Medium Nacho Cheese — Nutrition Facts & Ingredients

UPC 28400691840 Manufacturer: Frito-Lay Company Cheese Updated Sep 27, 2026

Medium Nacho Cheese Dip, Medium Nacho Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
0 gper 100 g
Carbs
16.1 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 31 g): 45 calories. Per 100 g: 145 calories, 0 g protein, 9.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein0 g
Carbohydrates16.1 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.1g
Fat9.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium839 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Nacho Cheese Dip, Medium Nacho Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, And Potassium Sorbate, And The Following: Natural And Artificial Flavors, Artificial Color, Canola Sunflower Oil, Datem, Garlic Powder, Glucono-delta-lactone, Jalapeo Pepper, Made From Corn, Maltodextrin, Modified Corn Starch, Mono & Diglycerides, Onion Powder, Phosphoric Acid, Salt, Spices, Sugar, To Preserve Freshness, Water, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Medium Nacho Cheese Dip, Medium Nacho Cheese?

Per 100 g of Medium Nacho Cheese Dip, Medium Nacho Cheese there are 145 calories.

How much protein is in Medium Nacho Cheese Dip, Medium Nacho Cheese?

Per 100 g of Medium Nacho Cheese Dip, Medium Nacho Cheese there are 0.0 g protein.

How many carbohydrates are in Medium Nacho Cheese Dip, Medium Nacho Cheese?

Per 100 g of Medium Nacho Cheese Dip, Medium Nacho Cheese there are 16.13 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Medium Nacho Cheese Dip, Medium Nacho Cheese?

Per 100 g of Medium Nacho Cheese Dip, Medium Nacho Cheese there are 0.0 g sugars.

How much sodium (salt) is in Medium Nacho Cheese Dip, Medium Nacho Cheese?

Per 100 g of Medium Nacho Cheese Dip, Medium Nacho Cheese there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Nacho Cheese Dip, Medium Nacho Cheese?

Per 100 g of Medium Nacho Cheese Dip, Medium Nacho Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Nacho Cheese Dip, Medium Nacho Cheese?

The main ingredients in Medium Nacho Cheese Dip, Medium Nacho Cheese are: Acetic Acid, And Potassium Sorbate, And The Following: Natural And Artificial Flavors, Artificial Color, Canola Sunflower Oil.

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Level of processing

4
Highly Processed
23 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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