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Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso — Nutrition Facts & Ingredients

UPC 28400067409 Manufacturer: Frito-Lay Company Cheese Updated Sep 27, 2026

Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
2.9 gper 100 g
Carbs
14.7 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 34 g): 40 calories. Per 100 g: 118 calories, 2.9 g protein, 7.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 280mg 12%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein2.9 g
Carbohydrates14.7 g
Sugars2.9 g
Added sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)11.8g
Fat7.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium824 mg
Calcium59 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Artificial Color, And The Following: Salt, Canola Oil, Cheese Cultures, Chile Peppers, Corn, Datem, Diced Tomatoes In Tomato Juice, Enzymes, Jalapeo Peppers, Made From Corn, Maltodextrin, Milk, Modified Food Starch, Monosodium Glutamate, Monterey Jack Cheese, Natural Flavors, Red Bell Peppers, Salt, Skim Milk, Sodium Hexametaphosphate, Sodium Phosphate, Spice, Sunflower, Vegetable Oil, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso there are 118 calories.

How much protein is in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso there are 2.94 g protein.

How many carbohydrates are in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso there are 14.71 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso there are 2.94 g sugars.

How much sodium (salt) is in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso there are 824.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso?

The main ingredients in Medium Salsa Con Queso Flavored Dip, Medium Salsa Con Queso are: And Artificial Color, And The Following: Salt, Canola Oil, Cheese Cultures, Chile Peppers.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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