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Organic Pancake Mix, Buttermilk — Nutrition Facts & Ingredients

UPC 41449450179 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
7.7 gper 100 g
Carbs
71.8 gper 100 g

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Per serving (39 g): 130 calories. Per 100 g: 333 calories, 7.7 g protein.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size39g

Amount per servingCalories
130
% Daily Value*
Total Fat -- --
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 3.0g
Calcium 99.8mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein7.7 g
Carbohydrates71.8 g
Sugars10.3 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)66.7g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1205 mg
Calcium256 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Pancake Mix, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Leavening, Monocalcium Phosphate, Organic Buttermilk, Organic Natural Flavor, Organic Nonfat Milk, Organic Soybean Oil, Organic Sugar, Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt

Frequently asked questions

How many calories are in Organic Pancake Mix, Buttermilk?

Per 100 g of Organic Pancake Mix, Buttermilk there are 333 calories.

How much protein is in Organic Pancake Mix, Buttermilk?

Per 100 g of Organic Pancake Mix, Buttermilk there are 7.69 g protein.

How many carbohydrates are in Organic Pancake Mix, Buttermilk?

Per 100 g of Organic Pancake Mix, Buttermilk there are 71.79 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Organic Pancake Mix, Buttermilk?

Per 100 g of Organic Pancake Mix, Buttermilk there are 10.26 g sugars.

How much sodium (salt) is in Organic Pancake Mix, Buttermilk?

Per 100 g of Organic Pancake Mix, Buttermilk there are 1205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pancake Mix, Buttermilk?

Per 100 g of Organic Pancake Mix, Buttermilk there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pancake Mix, Buttermilk?

The main ingredients in Organic Pancake Mix, Buttermilk are: Baking Soda, Leavening, Monocalcium Phosphate, Organic Buttermilk, Organic Natural Flavor.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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