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Waffles Cones — Nutrition Facts & Ingredients

UPC 27800072488 Manufacturer: Mother's Cake & Cookie Company Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cone, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cone (14g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20.0mg 1%

Total Carbohydrate 12.0g 4%

Dietary Fiber 0g 0%

Total Sugars 4g

Includes 4.0g Added Sugars 8%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.5mg 3%

Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates85.7 g

Sugars28.6 g

Added sugars28.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)85.7g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium143 mg

Calcium0 mg

Potassium71 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Enriched Bleached Flour Wheat Flour, Folic Acid, High Oleic Soybean Oil, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin B

Frequently asked questions

How many calories are in Waffles Cones?

Per 100 g of Waffles Cones there are 429 calories.

How much protein is in Waffles Cones?

Per 100 g of Waffles Cones there are 7.14 g protein.

How many carbohydrates are in Waffles Cones?

Per 100 g of Waffles Cones there are 85.71 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Waffles Cones?

Per 100 g of Waffles Cones there are 28.57 g sugars.

How much sodium (salt) is in Waffles Cones?

Per 100 g of Waffles Cones there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles Cones?

Per 100 g of Waffles Cones there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles Cones?

The main ingredients in Waffles Cones are: Enriched Bleached Flour Wheat Flour, Folic Acid, High Oleic Soybean Oil, Niacin, Reduced Iron.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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