IDAHOAN

Chicken Broth Mashed Potatoes, Chicken — Nutrition Facts & Ingredients

UPC 29700021535 Manufacturer: Idahoan Foods, LLC Bread & Muffin Mixes Updated Sep 27, 2026

Chicken Broth Mashed Potatoes, Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 7.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 0mg 0%
Potassium 265mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1750 mg
Calcium86 mg
Potassium946 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast Extract, Buttermilk, Calcium Stearoyl Lactylate, Chicken Broth Powder, Chicken Fat, Citric Acid And Mixed Tocopherols, Coconut, Dried Garlic, Dried Onion, Freshness Preserved By Sodium Acid Pyrophosphate, Idaho Potatoes, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Salt, Sodium Bisulfite, Spices, Sugar, Sunflower, Turmeric Extract, Vegetable Oil

Frequently asked questions

How many calories are in Chicken Broth Mashed Potatoes, Chicken?

Per 100 g of Chicken Broth Mashed Potatoes, Chicken there are 393 calories.

How much protein is in Chicken Broth Mashed Potatoes, Chicken?

Per 100 g of Chicken Broth Mashed Potatoes, Chicken there are 10.71 g protein.

How many carbohydrates are in Chicken Broth Mashed Potatoes, Chicken?

Per 100 g of Chicken Broth Mashed Potatoes, Chicken there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Chicken Broth Mashed Potatoes, Chicken?

Per 100 g of Chicken Broth Mashed Potatoes, Chicken there are 3.57 g sugars.

How much sodium (salt) is in Chicken Broth Mashed Potatoes, Chicken?

Per 100 g of Chicken Broth Mashed Potatoes, Chicken there are 1750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Broth Mashed Potatoes, Chicken?

Per 100 g of Chicken Broth Mashed Potatoes, Chicken there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Broth Mashed Potatoes, Chicken?

The main ingredients in Chicken Broth Mashed Potatoes, Chicken are: Autolyzed Yeast Extract, Buttermilk, Calcium Stearoyl Lactylate, Chicken Broth Powder, Chicken Fat.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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