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Iced Oatmeal Crispy Cookies, Iced Oatmeal — Nutrition Facts & Ingredients

UPC 27500095336 Manufacturer: Snyder's-Lance, Inc. Cookies & Biscuits Updated Sep 27, 2026

Iced Oatmeal Crispy Cookies, Iced Oatmeal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
3.2 gper 100 g
Carbs
71.0 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (4 Cookies, 31 g): 140 calories. Per 100 g: 452 calories, 3.2 g protein, 16.1 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Cookies (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein3.2 g
Carbohydrates71.0 g
Sugars35.5 g
Added sugars35.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)67.8g
Fat16.1 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium0 mg
Potassium129 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Iced Oatmeal Crispy Cookies, Iced Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Bleached And Unbleached Enriched Flour, Cinnamon, Eggs, Ferrous Sulfate, Folic Acid, Milk, Modified Soy Protein, Niacin, Oats, Palm Oil, Raisins, Riboflavin, Salt, Spice, Sugar, Thiamine Mononitrate, Titanium Dioxide, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Iced Oatmeal Crispy Cookies, Iced Oatmeal?

Per 100 g of Iced Oatmeal Crispy Cookies, Iced Oatmeal there are 452 calories.

How much protein is in Iced Oatmeal Crispy Cookies, Iced Oatmeal?

Per 100 g of Iced Oatmeal Crispy Cookies, Iced Oatmeal there are 3.23 g protein.

How many carbohydrates are in Iced Oatmeal Crispy Cookies, Iced Oatmeal?

Per 100 g of Iced Oatmeal Crispy Cookies, Iced Oatmeal there are 70.97 g carbohydrates. Of which 35.48 g sugars.

How much sugar is in Iced Oatmeal Crispy Cookies, Iced Oatmeal?

Per 100 g of Iced Oatmeal Crispy Cookies, Iced Oatmeal there are 35.48 g sugars.

How much sodium (salt) is in Iced Oatmeal Crispy Cookies, Iced Oatmeal?

Per 100 g of Iced Oatmeal Crispy Cookies, Iced Oatmeal there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Oatmeal Crispy Cookies, Iced Oatmeal?

Per 100 g of Iced Oatmeal Crispy Cookies, Iced Oatmeal there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Oatmeal Crispy Cookies, Iced Oatmeal?

The main ingredients in Iced Oatmeal Crispy Cookies, Iced Oatmeal are: Artificial Flavors, Baking Soda, Bleached And Unbleached Enriched Flour, Cinnamon, Eggs.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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