KROGER

Tuna, Ranch — Nutrition Facts & Ingredients

UPC 11110875549 Manufacturer: The Kroger Co. Canned Tuna Updated Sep 27, 2026

Tuna, Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 POUCH, 70 g): 100 calories. Per 100 g: 143 calories, 22.9 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (70g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 39.9mg 13%
Sodium 370mg 16%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 16.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein22.9 g
Carbohydrates2.9 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.9g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol57 mg
Sodium529 mg
Calcium0 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Calcium Disodium EDTA, Egg, Garlic, Lactic Acid, Milk, Modified Tapioca Starch, Monosodium Glutamate, Onion Powder, Parsley, Pepper, Ranch Dressing, Salt, Skipjack Tuna, Soybean Oil, Sugar, Titanium Dioxide, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Tuna, Ranch?

Per 100 g of Tuna, Ranch there are 143 calories.

How much protein is in Tuna, Ranch?

Per 100 g of Tuna, Ranch there are 22.86 g protein.

How many carbohydrates are in Tuna, Ranch?

Per 100 g of Tuna, Ranch there are 2.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Tuna, Ranch?

Per 100 g of Tuna, Ranch there are 2.86 g sugars.

How much sodium (salt) is in Tuna, Ranch?

Per 100 g of Tuna, Ranch there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna, Ranch?

Per 100 g of Tuna, Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna, Ranch?

The main ingredients in Tuna, Ranch are: Artificial Flavors, Calcium Disodium EDTA, Egg, Garlic, Lactic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, Solid White Tuna In Water 125Calories 28.6Protein 0.9Fat Harris-Teeter Inc. Harris Teeter, Tuna In Water, Chunk Light 107Calories 23.2Protein 0.9Fat Harris-Teeter Inc. Herris Teeter, Premium Albacore Solid White Tuna In Water 125Calories 28.6Protein 0.9Fat Harris-Teeter Inc. Harris Teeter, Chunk Light Tuna In Water 107Calories 23.2Protein 0.9Fat Light Chili Corned Tuna CDO FOODSPHERE, INC. Light Chili Corned Tuna 145Calories 12.7Protein 9.1Fat BLUE HARBOR FISH CO Wild Albacore Solid White Tuna In Water 125Calories 26.8Protein 1.8Fat

Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →