YODER'S

French Onion Dip, Sour Cream — Nutrition Facts & Ingredients

UPC 94776178049 Manufacturer: Lipari Foods Operating Company, LLC Dips & Salsa Updated Sep 27, 2026

Calories
45per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
10.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 28 g): 45 calories. Per 100 g: 161 calories, 3.6 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 270mg 12%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 47.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars7.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat10.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol54 mg
Sodium964 mg
Calcium454 mg
Potassium171 mg
Iron0 mg
Vitamin D0 mcg

Where to buy French Onion Dip, Sour Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Citrus Fiber, Corn Starch, Cream, Dehydrated Onion, Dextrose, Disodium Phosphate, Hydrolyzed Corn Protein, Lactic Acid, Locust Bean Gum, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Parsley, Potassium Sorbate, Preservative, Salt, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in French Onion Dip, Sour Cream?

Per 100 g of French Onion Dip, Sour Cream there are 161 calories.

How much protein is in French Onion Dip, Sour Cream?

Per 100 g of French Onion Dip, Sour Cream there are 3.57 g protein.

How many carbohydrates are in French Onion Dip, Sour Cream?

Per 100 g of French Onion Dip, Sour Cream there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in French Onion Dip, Sour Cream?

Per 100 g of French Onion Dip, Sour Cream there are 7.14 g sugars.

How much sodium (salt) is in French Onion Dip, Sour Cream?

Per 100 g of French Onion Dip, Sour Cream there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Dip, Sour Cream?

Per 100 g of French Onion Dip, Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Dip, Sour Cream?

The main ingredients in French Onion Dip, Sour Cream are: Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Citrus Fiber.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
23 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Lipari Foods Operating Company, LLC

Nutrition facts for other products from Lipari Foods Operating Company, LLC:

All Lipari Foods Operating Company, LLC products →