WHOLE FOODS MARKET

Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate — Nutrition Facts & Ingredients

UPC 99482473280 Manufacturer: Whole Foods Market, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
10 gper 100 g
Carbs
66.7 gper 100 g
Fat
20 gper 100 g

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Per serving (30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 65.1mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars26.7 g
Added sugars26.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat0 g
Trans fat0 g
Cholesterol100 mg
Sodium217 mg
Calcium0 mg
Potassium0 mg
Iron14.7 mg
Vitamin D0 mcg

Where to buy Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Cane Sugar, Cassava Flour, Cocoa Powder, Emulsifier, Folic Acid, Monocalcium Phosphate, Natural Flavors, Niacin, Organic Eggs, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sunflower Seed Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Pastry Flour, Wheat Flour

Frequently asked questions

How many calories are in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate?

Per 100 g of Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate there are 467 calories.

How much protein is in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate?

Per 100 g of Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate there are 10.0 g protein.

How many carbohydrates are in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate?

Per 100 g of Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate there are 66.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate?

Per 100 g of Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate there are 26.67 g sugars.

How much sodium (salt) is in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate?

Per 100 g of Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate?

Per 100 g of Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate?

The main ingredients in Italian Recipe Chocolate Pizzelle Waffle Cookies, Chocolate are: Baking Powder, Baking Soda, Cane Sugar, Cassava Flour, Cocoa Powder.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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