GOOD & GATHER

Crispy Onion Rings, Crispy Onion — Nutrition Facts & Ingredients

UPC 85239359624 Manufacturer: Target Stores French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
230per serving
Protein
4.6 gper 100 g
Carbs
31.0 gper 100 g
Fat
12.6 gper 100 g

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Per serving (4 pieces, 87 g): 230 calories. Per 100 g: 264 calories, 4.6 g protein, 12.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 pieces (87g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein4.6 g
Carbohydrates31.0 g
Sugars4.6 g
Added sugars2.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)29.9g
Fat12.6 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium322 mg
Calcium23 mg
Potassium115 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Crispy Onion Rings, Crispy Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Caramel Color, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Leavening, Niacin, Oleoresin Paprika, Onions, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Canola Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Crispy Onion Rings, Crispy Onion?

Per 100 g of Crispy Onion Rings, Crispy Onion there are 264 calories.

How much protein is in Crispy Onion Rings, Crispy Onion?

Per 100 g of Crispy Onion Rings, Crispy Onion there are 4.6 g protein.

How many carbohydrates are in Crispy Onion Rings, Crispy Onion?

Per 100 g of Crispy Onion Rings, Crispy Onion there are 31.03 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Crispy Onion Rings, Crispy Onion?

Per 100 g of Crispy Onion Rings, Crispy Onion there are 4.6 g sugars.

How much sodium (salt) is in Crispy Onion Rings, Crispy Onion?

Per 100 g of Crispy Onion Rings, Crispy Onion there are 322.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Onion Rings, Crispy Onion?

Per 100 g of Crispy Onion Rings, Crispy Onion there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Onion Rings, Crispy Onion?

The main ingredients in Crispy Onion Rings, Crispy Onion are: Baking Soda, Bleached Wheat Flour, Caramel Color, Corn Starch, Dextrose.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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