NATURE'S PATH

Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon

UPC 58449777007 Cereal Updated Sep 27, 2026

Per serving (1 cup cereal, 58 g): 210 calories. Per 100 g: 362 calories, 15.5 g protein, 5.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup cereal (58g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 40.0g 15%
Dietary Fiber 9.0g 32%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 24.9mg 2%
Iron 3.0mg 17%
Potassium 388mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein15.5 g
Carbohydrates69.0 g
Sugars15.5 g
Added sugars15.5 g
Dietary fiber15.5 g
Net carbs (carbohydrates minus fiber)53.5g
Fat5.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium414 mg
Calcium43 mg
Potassium669 mg
Iron5.2 mg
Vitamin D0 mcg

Where to buy Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon

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Ingredients

Barley Malt Extract, Blueberry Flavor, Cane Sugar, Cinnamon, Flax Meal, Flax Seeds, Freeze-dried Blueberries, Oat Bran, Puffed Kamut Khorasan Wheat, Sea Salt, Soy Fiber, Soy Flour, Tocopherols, Vitamin E, Wheat Bran, Whole Wheat Meal

Frequently asked questions

How many calories are in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon there are 362 calories.

How much protein is in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon there are 15.52 g protein.

How many carbohydrates are in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon there are 68.97 g carbohydrates. Of which 15.52 g sugars.

How much sugar is in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon there are 15.52 g sugars.

How much sodium (salt) is in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon there are 15.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon?

The main ingredients in Blueberry Cinnamon Flax Plant-Powered Protein, Carbohydrates & Fiber, With Real Wild Blueberries Organic Cereal, Blueberry Cinnamon are: Barley Malt Extract, Blueberry Flavor, Cane Sugar, Cinnamon, Flax Meal.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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