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Three Cheese Flavor Rice & Cheese Snacks, Three Cheese — Nutrition Facts & Ingredients

UPC 44000058395 Manufacturer: Nabisco Biscuit Company Other Snacks Updated Sep 27, 2026

Three Cheese Flavor Rice & Cheese Snacks, Three Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
10 gper 100 g
Carbs
76.7 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (17 pieces, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size17 pieces (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 180mg 8%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 3g
Vitamin D 0.3mcg 2%
Calcium 39.9mg 3%
Iron 0.4mg 2%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars10 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium600 mg
Calcium133 mg
Potassium200 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy Three Cheese Flavor Rice & Cheese Snacks, Three Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheddar Cheese Powder, Cheese Culture, Cream, Cultured Milk, Dried Buttermilk, Enzymes, Gouda Cheese Powder, Natural Flavors, Nonfat Milk, Onion Powder, Parmesan Cheese Powder, Pasteurized Milk, Rice Flour, Safflower Oil, Salt, Sugar, Tapioca Starch, Whey, Whole Grain Brown Rice Flour

Frequently asked questions

How many calories are in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese?

Per 100 g of Three Cheese Flavor Rice & Cheese Snacks, Three Cheese there are 433 calories.

How much protein is in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese?

Per 100 g of Three Cheese Flavor Rice & Cheese Snacks, Three Cheese there are 10.0 g protein.

How many carbohydrates are in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese?

Per 100 g of Three Cheese Flavor Rice & Cheese Snacks, Three Cheese there are 76.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese?

Per 100 g of Three Cheese Flavor Rice & Cheese Snacks, Three Cheese there are 10.0 g sugars.

How much sodium (salt) is in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese?

Per 100 g of Three Cheese Flavor Rice & Cheese Snacks, Three Cheese there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese?

Per 100 g of Three Cheese Flavor Rice & Cheese Snacks, Three Cheese there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese?

The main ingredients in Three Cheese Flavor Rice & Cheese Snacks, Three Cheese are: Cheddar Cheese Powder, Cheese Culture, Cream, Cultured Milk, Dried Buttermilk.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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