LIGHTLIFE

Veggie Turkey Meatless Slices, Veggie Turkey — Nutrition Facts & Ingredients

UPC 43454100209 Manufacturer: Greenleaf Foods, SPC Other Meats Updated Sep 27, 2026

Calories
100per serving
Protein
26.9 gper 100 g
Carbs
7.7 gper 100 g
Fat
6.7 gper 100 g

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Per serving (4 SLICES, 52 g): 100 calories. Per 100 g: 192 calories, 26.9 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 SLICES (52g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 14.0g
Calcium 59.8mg 5%
Iron 1.1mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein26.9 g
Carbohydrates7.7 g
Sugars1.9 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)3.9g
Fat6.7 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium558 mg
Calcium115 mg
Potassium327 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C6.9 mg

Where to buy Veggie Turkey Meatless Slices, Veggie Turkey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Lactate, Calcium Sulfate, Carrageenan, Citric Acid, Dried Garlic, Dried Onions, From Plant Sources, Natural Flavors, Natural Smoke Flavor, Navy Bean Flour, Organic Dried Tofu, Organic Soybeans, Rice Bran, Salt, Sea Salt, Soy Protein Isolate, Soy Sauce, Soybean Oil, Soybeans, Vital Wheat Gluten, Water, Wheat, Wheat Gluten, Wheat Starch, Yeast Extract

Frequently asked questions

How many calories are in Veggie Turkey Meatless Slices, Veggie Turkey?

Per 100 g of Veggie Turkey Meatless Slices, Veggie Turkey there are 192 calories.

How much protein is in Veggie Turkey Meatless Slices, Veggie Turkey?

Per 100 g of Veggie Turkey Meatless Slices, Veggie Turkey there are 26.92 g protein.

How many carbohydrates are in Veggie Turkey Meatless Slices, Veggie Turkey?

Per 100 g of Veggie Turkey Meatless Slices, Veggie Turkey there are 7.69 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Veggie Turkey Meatless Slices, Veggie Turkey?

Per 100 g of Veggie Turkey Meatless Slices, Veggie Turkey there are 1.92 g sugars.

How much sodium (salt) is in Veggie Turkey Meatless Slices, Veggie Turkey?

Per 100 g of Veggie Turkey Meatless Slices, Veggie Turkey there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Turkey Meatless Slices, Veggie Turkey?

Per 100 g of Veggie Turkey Meatless Slices, Veggie Turkey there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Turkey Meatless Slices, Veggie Turkey?

The main ingredients in Veggie Turkey Meatless Slices, Veggie Turkey are: Calcium Lactate, Calcium Sulfate, Carrageenan, Citric Acid, Dried Garlic.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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