SARGENTO

Sweet Balanced Breaks — Nutrition Facts & Ingredients

UPC 46100019269 Manufacturer: Sargento Foods Inc Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 TRAY, 43 g): 170 calories. Per 100 g: 395 calories, 13.9 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 180mg 8%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 6.0g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein13.9 g
Carbohydrates32.6 g
Sugars23.3 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)27.9g
Fat23.3 g
Saturated fat13.9 g
Trans fat0 g
Cholesterol47 mg
Sodium419 mg
Calcium349 mg
Iron0.8 mg
Vitamin A84 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Sweet Balanced Breaks

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Cheese Culture, Chocolate Liquor, Cocoa Butter, Cottonseed, Cranberries, Dark Chocolate, Dark Chocolate Covered Peanuts, Dried Cranberries, Enzymes, Monterey Jack Cheese, Natamycin, Natural Flavors, Pasteurized Milk, Peanut, Peanuts, Salt, Soybean Sunflower Seed, Sugar, Sunflower Oil, Vanilla Bean, Vegetable Oil

Frequently asked questions

How many calories are in Sweet Balanced Breaks?

Per 100 g of Sweet Balanced Breaks there are 395 calories.

How much protein is in Sweet Balanced Breaks?

Per 100 g of Sweet Balanced Breaks there are 13.95 g protein.

How many carbohydrates are in Sweet Balanced Breaks?

Per 100 g of Sweet Balanced Breaks there are 32.56 g carbohydrates. Of which 23.26 g sugars.

How much sugar is in Sweet Balanced Breaks?

Per 100 g of Sweet Balanced Breaks there are 23.26 g sugars.

How much sodium (salt) is in Sweet Balanced Breaks?

Per 100 g of Sweet Balanced Breaks there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Balanced Breaks?

Per 100 g of Sweet Balanced Breaks there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Balanced Breaks?

The main ingredients in Sweet Balanced Breaks are: A Natural Mold Inhibitor, Cheese Culture, Chocolate Liquor, Cocoa Butter, Cottonseed.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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