Alternatives to Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
GENERAL MILLS SALES INC.
364Calories
30.0Protein
12.6Fat
9.5Sat. fat
5.0Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. General Mills Enriched Quick Grits +6 calories−21.3 g protein−9.5 g sat. fat−5.0 g sugars370Calories 8.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Jasmine Rice, Frozen Sides, 16 oz. −233 calories−27.2 g protein−9.5 g sat. fat−5.0 g sugars131Calories 2.8Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Pepsico Inc. Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch −7 calories−22.8 g protein−9.5 g sat. fat−5.0 g sugars357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kashi US Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz −31 calories−18.0 g protein−8.7 g sat. fat−4.5 g sugars333Calories 12Protein 5.1Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
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Pepsico Inc. Quaker Puffed Rice Regular 6.3 Ounce Paper Box +28 calories−22.6 g protein−9.3 g sat. fat−4.4 g sugars392Calories 7.3Protein 0.6Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
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Kellogg Company US Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz −17.0 g protein−8.9 g sat. fat−4.1 g sugars364Calories 13Protein 3.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
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Pepsico Inc. Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch +2 calories−21.9 g protein−7.4 g sat. fat−4.1 g sugars366Calories 8.1Protein 5.7Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
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Pepsico Inc. Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box −4 calories−14.9 g protein−9 g sat. fat−4 g sugars360Calories 15.1Protein 2.7Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
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Pepsico Inc. Quaker Steel Cut Oats 30.0 Ounce Paper Canister −4 calories−16.7 g protein−8.2 g sat. fat−4.0 g sugars360Calories 13.3Protein 7.2Fat 1.3Sat. fat 1Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Signature Fried Rice, Frozen Sides, 16 oz. −231 calories−27.4 g protein−9.5 g sat. fat−3.4 g sugars133Calories 2.5Protein 1.5Fat 0Sat. fat 1.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Wonderworks Keto Friendly Fruity Breakfast Cereal −14 calories+5.0 g protein+1.2 g sat. fat−3.1 g sugars350Calories 35Protein 14.1Fat 10.7Sat. fat 1.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar +186 calories−3.0 g protein+5.5 g sat. fat−3.0 g sugars550Calories 27Protein 42Fat 15Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar +196 calories−3.0 g protein+5.5 g sat. fat−3.0 g sugars560Calories 27Protein 43Fat 15Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Salted Caramel Crisp Bar −34 calories+6.0 g protein−1.5 g sat. fat−3.0 g sugars330Calories 36Protein 11Fat 8Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Wonderworks Keto Friendly Frosted Cereal +86 calories+7.0 g protein+1.5 g sat. fat−3.0 g sugars450Calories 37Protein 16Fat 11Sat. fat 2Sugars Compare Alternatives
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PepsiCo Inc. Brand Owner Quaker Oatmeal Steel Cut Regular 25Z /12 +14 calories−16.6 g protein−8.4 g sat. fat−2.7 g sugars378Calories 13.3Protein 6.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
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PepsiCo Inc. Brand Owner Quaker Steel Cut Whole Grain Oats Quick 3-Minute Oats 25 Oz +14 calories−16.6 g protein−8.4 g sat. fat−2.7 g sugars378Calories 13.3Protein 6.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Crispy Green Beans, Frozen Appetizers, 24 oz. −27.6 g protein−8.3 g sat. fat−2.6 g sugars—Calories 2.4Protein 8.3Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. ;ratio Keto Friendly Toasted Almond Crunchy Bar +188 calories−0.7 g protein+3.8 g sat. fat−2.5 g sugars552Calories 29.3Protein 42.8Fat 13.3Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Toasted Almond Crunchy Bars 4 Count +197 calories−0.7 g protein+2.7 g sat. fat−2.5 g sugars561Calories 29.3Protein 43.9Fat 12.2Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Vanilla Almond Crunchy Bar +228 calories−0.5 g protein+3.9 g sat. fat−2.5 g sugars592Calories 29.5Protein 42.7Fat 13.4Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Chocolate Nut Chewy Bar +136 calories−2.5 g protein−0.8 g sat. fat−2.5 g sugars500Calories 27.5Protein 30Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Chocolate Nut Chewy Bars 4 Count +136 calories−2.5 g protein−0.8 g sat. fat−2.5 g sugars500Calories 27.5Protein 30Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Peanut Butter Almond Chewy Bar +111 calories−2.5 g protein−0.8 g sat. fat−2.5 g sugars475Calories 27.5Protein 32.5Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
Back to Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.