P.F. Chang's

P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.

UPC 31000670238 Manufacturer: Conagra Brands, Inc Grain Based Products / Meals Updated Sep 27, 2026

Protein
9.8 gper 100 g
Carbs
17.3 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per 100 g, P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz. has 9.8 g protein and 6.4 g fat.

Label highlights: High in sodium — 47% DV per serving Contains EggContains SesameContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (173g) Frozen (makes about 3/4 cup prepared) (173g)

Amount per servingCalories
--
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 50.2mg 17%
Sodium 1080mg 47%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein9.8 g
Carbohydrates17.3 g
Sugars9.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.3g
Fat6.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol29 mg
Sodium624 mg
Calcium0 mg
Potassium156 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.8 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Battered Chicken, Canola Oil, Chicken Breast, Chicken Broth, Chili Paste, Corn Starch, Dextrose, Distilled Vinegar, Egg Whites, Garlic, Gelatin, Natural Flavors, Red Chili Peppers, Rice Starch, Salt, Sauce, Sesame Seed Oil, Sodium Phosphate, Sugar, Water, Wheat Flour, Yellow Corn Flour

Allergens

Contains: Egg, Sesame, Wheat

Frequently asked questions

How much protein is in P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz. there are 9.83 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz. there are 17.34 g carbohydrates. Of which 9.83 g sugars.

How much sugar is in P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz. there are 9.83 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz. there are 624.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz.?

The main ingredients in P.F. Chang's Home Menu Signature Spicy Chicken Skillet Meal, Frozen Meal, 22 oz. are: Battered Chicken, Canola Oil, Chicken Breast, Chicken Broth, Chili Paste.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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