Cascadian Farm

Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count

UPC 21908407753 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar, 35 g): 172 calories. Per 100 g: 490 calories, 12.8 g protein, 25.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
172
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.8g 14%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 7.5g
Includes 6.7g Added Sugars 13%
Protein 4.5g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.7mg 4%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

490 calories in 100 g
Protein12.8 g
Carbohydrates53.1 g
Sugars21.5 g
Added sugars19.0 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)48.0g
Fat25.7 g
Saturated fat8.1 g
Trans fat0.0 g
Cholesterol0 mg
Sodium393 mg
Calcium29.1 mg
Potassium327 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count

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Ingredients

Annatto, Baking Soda, Barley Malt, Cane Sugar, Cocoa Powder, Glycerin, Natural Flavors, Palm Kernel Oil, Peanuts, Raisin Juice Concentrate, Rice Flour, Salt, Soybean Oil, Sunflower Lecithin, Sunflower Oil, Tapioca Syrup, Wheat Flour, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count there are 490 calories.

How much protein is in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count there are 12.849 g protein.

How many carbohydrates are in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count there are 53.081 g carbohydrates. Of which 21.485 g sugars.

How much sugar is in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count there are 21.485 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count there are 392.896 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count?

Per 100 g of Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count there are 5.12 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count?

The main ingredients in Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count are: Annatto, Baking Soda, Barley Malt, Cane Sugar, Cocoa Powder.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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