Kellogg's

Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz — Nutrition Facts & Ingredients

UPC 38000110535 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
160per serving
Protein
5 gper 100 g
Carbs
75 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 Bar, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 10 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 11g
Includes 11g Added Sugars 22%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars27.5 g
Added sugars27.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat10 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Potassium100 mg
Iron5.5 mg
Vitamin D0 mcg

Where to buy Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetylated Monoglycerides, BHT For Freshness, Calcium Pantothenate, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Folic Acid, Fructose, Gelatin, Milk, Natural And Artificial Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vegetable Oil, Whole Grain Brown Rice

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz there are 400 calories.

How much protein is in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz there are 5.0 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz there are 75.0 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz there are 27.5 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz?

The main ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz are: Acetylated Monoglycerides, BHT For Freshness, Calcium Pantothenate, Corn Syrup, Corn Syrup Solids.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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