Progresso

Progresso Plain Bread Crumbs — Nutrition Facts & Ingredients

UPC 41196891089 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Progresso Plain Bread Crumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup, 33 g): 130 calories. Per 100 g: 394 calories, 9.1 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein9.1 g
Carbohydrates78.8 g
Sugars3.0 g
Added sugars3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.8g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium727 mg
Calcium0 mg
Potassium0 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Folic Acid, High Oleic Canola Canola Oil, High Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Progresso Plain Bread Crumbs?

Per 100 g of Progresso Plain Bread Crumbs there are 394 calories.

How much protein is in Progresso Plain Bread Crumbs?

Per 100 g of Progresso Plain Bread Crumbs there are 9.09 g protein.

How many carbohydrates are in Progresso Plain Bread Crumbs?

Per 100 g of Progresso Plain Bread Crumbs there are 78.79 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Progresso Plain Bread Crumbs?

Per 100 g of Progresso Plain Bread Crumbs there are 3.03 g sugars.

How much sodium (salt) is in Progresso Plain Bread Crumbs?

Per 100 g of Progresso Plain Bread Crumbs there are 727.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Plain Bread Crumbs?

Per 100 g of Progresso Plain Bread Crumbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Plain Bread Crumbs?

The main ingredients in Progresso Plain Bread Crumbs are: Folic Acid, High Oleic Canola Canola Oil, High Oleic Safflower Oil, High Oleic Soybean Oil, High Oleic Sunflower Oil.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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