Kellogg's Cheez It

Kellogg's Cheez It Crackers Original 1.5oz — Nutrition Facts & Ingredients

UPC 24100122615 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Kellogg's Cheez It Crackers Original 1.5oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
9.5 gper 100 g
Carbs
57.1 gper 100 g
Fat
26.2 gper 100 g

Where to buy

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Per serving (1 Pouch, 42 g): 210 calories. Per 100 g: 500 calories, 9.5 g protein, 26.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (42g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.4mg 8%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein9.5 g
Carbohydrates57.1 g
Sugars0 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)54.7g
Fat26.2 g
Saturated fat6.0 g
Trans fat0 g
Cholesterol0 mg
Sodium762 mg
Calcium95 mg
Potassium95 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Kellogg's Cheez It Crackers Original 1.5oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract Color, Canola Oil With TBHQ For Freshness, Cheese Cultures, Cheese Made With Skim Milk, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Soybean, Niacin, Palm, Paprika, Paprika Extract Color, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey Protein, Yeast

Frequently asked questions

How many calories are in Kellogg's Cheez It Crackers Original 1.5oz?

Per 100 g of Kellogg's Cheez It Crackers Original 1.5oz there are 500 calories.

How much protein is in Kellogg's Cheez It Crackers Original 1.5oz?

Per 100 g of Kellogg's Cheez It Crackers Original 1.5oz there are 9.52 g protein.

How many carbohydrates are in Kellogg's Cheez It Crackers Original 1.5oz?

Per 100 g of Kellogg's Cheez It Crackers Original 1.5oz there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kellogg's Cheez It Crackers Original 1.5oz?

Per 100 g of Kellogg's Cheez It Crackers Original 1.5oz there are 0.0 g sugars.

How much sodium (salt) is in Kellogg's Cheez It Crackers Original 1.5oz?

Per 100 g of Kellogg's Cheez It Crackers Original 1.5oz there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Cheez It Crackers Original 1.5oz?

Per 100 g of Kellogg's Cheez It Crackers Original 1.5oz there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Cheez It Crackers Original 1.5oz?

The main ingredients in Kellogg's Cheez It Crackers Original 1.5oz are: Annatto Extract Color, Canola Oil With TBHQ For Freshness, Cheese Cultures, Cheese Made With Skim Milk, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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