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Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz — Nutrition Facts & Ingredients

UPC 10823056875012 Manufacturer: Quality Bakeries LLC Bread Updated Sep 27, 2026

Calories
220per serving
Protein
10.6 gper 100 g
Carbs
50.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 BAGEL, 85 g): 220 calories. Per 100 g: 259 calories, 10.6 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 43.0g 16%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 16.1mg 1%
Iron 2.0mg 11%
Potassium 197mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein10.6 g
Carbohydrates50.6 g
Sugars4.7 g
Added sugars3.5 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)43.5g
Fat1.2 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium19 mg
Potassium232 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Brown Sugar, Canola Oil, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Preservatve, Reduced Iron, Ribofavin, Salt, Sesame Seed, The Following Ingredients: Hydrolyzed Wheat Gluten, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, White Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz?

Per 100 g of Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz there are 259 calories.

How much protein is in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz?

Per 100 g of Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz there are 10.59 g protein.

How many carbohydrates are in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz?

Per 100 g of Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz there are 50.59 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz?

Per 100 g of Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz there are 4.71 g sugars.

How much sodium (salt) is in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz?

Per 100 g of Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz?

Per 100 g of Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz?

The main ingredients in Bagel Plain, Clean, Thaw&Serve, Sliced, IW 48/3 oz are: Ascorbic Acid, Brown Sugar, Canola Oil, Enriched Wheat Flour, Enzymes.

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