ES Foods

Alfredo Sauce Pouch — Nutrition Facts & Ingredients

UPC 10693392005349 Manufacturer: East Side Entrees Sauces/Spreads/Dips/Condiments Updated Sep 27, 2026

Per serving (2 OZ, 57 g): 110 calories. Per 100 g: 193 calories, 14.0 g protein, 14.0 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 OZ (57g)

Amount per servingCalories

110

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 25.1mg 8%

Sodium 280mg 12%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 241mg 19%

Iron 0mg 0%

Potassium 163mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g

Protein14.0 g

Carbohydrates1.8 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.8g

Fat14.0 g

Saturated fat7.9 g

Trans fat0 g

Cholesterol44 mg

Sodium491 mg

Calcium423 mg

Potassium286 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Alfredo Sauce Pouch?

Per 100 g of Alfredo Sauce Pouch there are 193 calories.

How much protein is in Alfredo Sauce Pouch?

Per 100 g of Alfredo Sauce Pouch there are 14.04 g protein.

How many carbohydrates are in Alfredo Sauce Pouch?

Per 100 g of Alfredo Sauce Pouch there are 1.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alfredo Sauce Pouch?

Per 100 g of Alfredo Sauce Pouch there are 0.0 g sugars.

How much sodium (salt) is in Alfredo Sauce Pouch?

Per 100 g of Alfredo Sauce Pouch there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alfredo Sauce Pouch?

Per 100 g of Alfredo Sauce Pouch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alfredo Sauce Pouch?

The main ingredients in Alfredo Sauce Pouch are: Cheddar Cheese, Cheese Cultures, Cultured Pasteurized Part-skim Milk, Dehydrated Garlic, Emulsifying Salts.

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Level of processing

Highly Processed

20 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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