ES Foods

Egg & Cheese Breakfast Bowtie WG — Nutrition Facts & Ingredients

UPC 10693392004458 Manufacturer: East Side Entrees Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (2 oz, 57 g): 160 calories. Per 100 g: 281 calories, 12.3 g protein, 12.3 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 oz (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 400mg 17%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 7g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.0mg 6%
Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein12.3 g
Carbohydrates33.3 g
Sugars3.5 g
Added sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)29.8g
Fat12.3 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol105 mg
Sodium702 mg
Calcium193 mg
Potassium216 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Egg & Cheese Breakfast Bowtie WG

Prices and availability are set by the retailer.

Ingredients

2% Of Less Of Whey, And Natural Flavors, Annatto, Baking Powder, Baking Soda, Citric Acid, Crust Whole Wheat Flour, Cultured Pasteurized Milk, Dough Conditioner, Enriched Wheat Flour, Enzymes, Filling: Scrambled Egg Patty, Folic Acid, Iron, Malted Barley Flour, Maple Flavor, Modified Food Starch, Natural Flavorings, Niacin, Non Fat Milk, Nonfat Milk, Pepper, Potassium Sorbate, Preservative, Process American, Propylene Glycol, Reduced, Reduced Fat/reduced Sodium, Reduced Iron, Riboflavin, Salt, Seasoning - Sugar, Sodium Acid Pyrophosphate, Sodium Phosphate, Soybean Oil, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey Protein Concentrate, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Egg & Cheese Breakfast Bowtie WG?

Per 100 g of Egg & Cheese Breakfast Bowtie WG there are 281 calories.

How much protein is in Egg & Cheese Breakfast Bowtie WG?

Per 100 g of Egg & Cheese Breakfast Bowtie WG there are 12.28 g protein.

How many carbohydrates are in Egg & Cheese Breakfast Bowtie WG?

Per 100 g of Egg & Cheese Breakfast Bowtie WG there are 33.33 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Egg & Cheese Breakfast Bowtie WG?

Per 100 g of Egg & Cheese Breakfast Bowtie WG there are 3.51 g sugars.

How much sodium (salt) is in Egg & Cheese Breakfast Bowtie WG?

Per 100 g of Egg & Cheese Breakfast Bowtie WG there are 702.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Cheese Breakfast Bowtie WG?

Per 100 g of Egg & Cheese Breakfast Bowtie WG there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Cheese Breakfast Bowtie WG?

The main ingredients in Egg & Cheese Breakfast Bowtie WG are: 2% Of Less Of Whey, And Natural Flavors, Annatto, Baking Powder, Baking Soda.

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Level of processing

5
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46 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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