ES Foods

Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks — Nutrition Facts & Ingredients

UPC 10693392003567 Manufacturer: East Side Entrees Ready-Made Combination Meals Updated Sep 27, 2026

Calories
409per serving
Protein
4.7 gper 100 g
Carbs
17.0 gper 100 g
Fat
3.0 gper 100 g

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Per serving (12.9 OZ, 365 g): 409 calories. Per 100 g: 112 calories, 4.7 g protein, 3.0 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12.9 OZ (365g)

Amount per servingCalories
409
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 43.8mg 15%
Sodium 661mg 29%
Total Carbohydrate 62.0g 23%
Dietary Fiber 2.9g 10%
Total Sugars 32.0g
Includes 4.0g Added Sugars 8%
Protein 17.0g
Vitamin D 1.0mcg 5%
Calcium 372mg 29%
Iron 2.3mg 13%
Potassium 558mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein4.7 g
Carbohydrates17.0 g
Sugars8.8 g
Added sugars1.1 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.2g
Fat3.0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol12 mg
Sodium181 mg
Calcium102 mg
Potassium153 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.3 mcg

Where to buy Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia Gum, An-sticking Agent, Apple Sauce, Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Dehydrated Onion And Garlic, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Juices Of Apple And White Grape, Less Than 2% Spices, Malted Barley Flour, Modified Food Starch, Mono- And Diglycerides, Mononitrate, Mustard, Natural Flavors, Niacin, Paprika And Annatto, Potassium Acetate, Potassium Citrate, Potassium Lactate, Preservative, Reconstituted Fruit Juice Blend, Reduced Iron, Riboflavin, Salt, Seasoning, Smoke Flavoring, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sodium Propionate, Sorbic Acid, Soybean Oil, Sugar, Sunflower Lecithin, Thiamine, Turkey Bologna - Mechanically Separated Turkey, Turkey Dark Meat, Turkey Salami - Mechanically Separated Turkey, Unsweetened Apples, Water, Water And Conc, Water And Sweet Potato Conc, Wg Turkey Bologna, Wheat Flour, Wheat Gluten, Whole Grain Wheat Flour, Yeast, Yellow American Cheese Cultured Skim Milk And Milk

Frequently asked questions

How many calories are in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks?

Per 100 g of Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks there are 112 calories.

How much protein is in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks?

Per 100 g of Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks there are 4.66 g protein.

How many carbohydrates are in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks?

Per 100 g of Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks there are 16.99 g carbohydrates. Of which 8.77 g sugars.

How much sugar is in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks?

Per 100 g of Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks there are 8.77 g sugars.

How much sodium (salt) is in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks?

Per 100 g of Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks there are 181.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks?

Per 100 g of Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks?

The main ingredients in Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks are: Acacia Gum, An-sticking Agent, Apple Sauce, Ascorbic Acid, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
58 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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