Progresso

Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup

UPC 41196914153 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Per serving (Per Can, 524 g): 362 calories. Per 100 g: 69 calories, 1.9 g protein, 2.9 g fat.

Label highlights: High in sodium — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer Can (524g)

Amount per servingCalories
362
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.5mg 3%
Sodium 1651mg 72%
Total Carbohydrate 49.0g 18%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g
Includes 3.1g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 52.4mg 4%
Iron 1.4mg 8%
Potassium 1268mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein1.9 g
Carbohydrates9.3 g
Sugars0.9 g
Added sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)8.8g
Fat2.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol2 mg
Sodium315 mg
Calcium10 mg
Potassium242 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup

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Ingredients

Clam Broth, Clams, Cream, Dried Celery, Dried Parsley, Dried Potatoes, Modified Food Starch, Natural Flavors, Onion, Potassium Chloride, Salt, Sodium Phosphate, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spice, Sugar, Water, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup?

Per 100 g of Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup there are 69 calories.

How much protein is in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup?

Per 100 g of Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup there are 1.91 g protein.

How many carbohydrates are in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup?

Per 100 g of Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup there are 9.35 g carbohydrates. Of which 0.95 g sugars.

How much sugar is in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup?

Per 100 g of Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup there are 0.95 g sugars.

How much sodium (salt) is in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup?

Per 100 g of Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup?

Per 100 g of Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup?

The main ingredients in Progresso Rich & Hearty New England Clam Chowder Gluten-Free Canned Soup are: Clam Broth, Clams, Cream, Dried Celery, Dried Parsley.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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