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Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz — Nutrition Facts & Ingredients

UPC 10823056870390 Manufacturer: Quality Bakeries LLC Bread Updated Sep 27, 2026

Per serving (1 Bagel, 113 g): 290 calories. Per 100 g: 257 calories, 9.7 g protein, 1.3 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bagel (113g)

Amount per servingCalories
290
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 60.0g 22%
Dietary Fiber 8.0g 29%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 24.9mg 2%
Iron 3.0mg 17%
Potassium 232mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein9.7 g
Carbohydrates53.1 g
Sugars4.4 g
Added sugars4.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.0g
Fat1.3 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium22 mg
Potassium205 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz

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Ingredients

Ascorbic Acid, Brown Sugar, Calcium Sulfate, Canola Oil, Each Of The Following: Vital Wheat Gluten, Enrichedwheat Flour, Enzymes, Folic Acid, Hydrolyzed Wheat Gluten, Malted Barley Flour, Malted Wheat Flour, Mononitrate, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seed, Thiamine, Water, Wheat Flour, White Whole Wheat Flour, Whitevinegar, Yeast

Frequently asked questions

How many calories are in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz?

Per 100 g of Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz there are 257 calories.

How much protein is in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz?

Per 100 g of Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz there are 9.73 g protein.

How many carbohydrates are in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz?

Per 100 g of Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz there are 53.1 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz?

Per 100 g of Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz there are 4.42 g sugars.

How much sodium (salt) is in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz?

Per 100 g of Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz?

Per 100 g of Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz?

The main ingredients in Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz are: Ascorbic Acid, Brown Sugar, Calcium Sulfate, Canola Oil, Each Of The Following: Vital Wheat Gluten.

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