NATURE'S PATH ORGANIC

Crunchy Granola Bars — Nutrition Facts & Ingredients

UPC 58449892144 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2 BARS, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Total Sugars 8g
Protein 4g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates67.5 g
Sugars20 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium0 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cane Sugar, Cocoa Butter, Fair Trade Chocolate Chips, Invert Cane Syrup, Natural Flavors, Oat Fiber, Oat Syrup Solids, Peanut Butter, Rolled Amaranth, Rolled Oats, Rolled Quinoa, Sea Salt, Soy Lecithin, Sunflower Oil, Tocopherols, Unsweetened Chocolate

Frequently asked questions

How many calories are in Crunchy Granola Bars?

Per 100 g of Crunchy Granola Bars there are 475 calories.

How much protein is in Crunchy Granola Bars?

Per 100 g of Crunchy Granola Bars there are 10.0 g protein.

How many carbohydrates are in Crunchy Granola Bars?

Per 100 g of Crunchy Granola Bars there are 67.5 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Crunchy Granola Bars?

Per 100 g of Crunchy Granola Bars there are 20.0 g sugars.

How much sodium (salt) is in Crunchy Granola Bars?

Per 100 g of Crunchy Granola Bars there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Granola Bars?

Per 100 g of Crunchy Granola Bars there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Granola Bars?

The main ingredients in Crunchy Granola Bars are: Cane Sugar, Cocoa Butter, Fair Trade Chocolate Chips, Invert Cane Syrup, Natural Flavors.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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