GOYA

Rice & Red Beans — Nutrition Facts & Ingredients

UPC 41331026666 Manufacturer: Goya Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 11.1 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein11.1 g
Carbohydrates77.8 g
Sugars2.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)71.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1084 mg
Calcium44 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Added As A Firming Agent, Autolyzed Yeast, Bay Leaf, Calcium, Chloride, Corn Starch, Cumin, Dehydrated Onion, Dehydrated Red Pepper, Ferric Orthophosphate, Garlic, Ham Flavor, Hydrolyzed Soy Protein, Lecithin, Long-grain Parboiled Rice Enriched With Iron, Natural Flavors, Niacin, Onion, Onion Powder, Oregano, Red Bean Powder, Red Beans, Salt, Silicon Dioxide, Small Red Beans, Sugar, Thiamine, Thiamine Mononitrate And Folic Acid, To Prevent Caking, Tomato, Tomato Powder

Frequently asked questions

How many calories are in Rice & Red Beans?

Per 100 g of Rice & Red Beans there are 356 calories.

How much protein is in Rice & Red Beans?

Per 100 g of Rice & Red Beans there are 11.11 g protein.

How many carbohydrates are in Rice & Red Beans?

Per 100 g of Rice & Red Beans there are 77.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Rice & Red Beans?

Per 100 g of Rice & Red Beans there are 2.22 g sugars.

How much sodium (salt) is in Rice & Red Beans?

Per 100 g of Rice & Red Beans there are 1084.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice & Red Beans?

Per 100 g of Rice & Red Beans there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice & Red Beans?

The main ingredients in Rice & Red Beans are: Added As A Firming Agent, Autolyzed Yeast, Bay Leaf, Calcium, Chloride.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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