MARKET DISTRICT

Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham

UPC 30034091927 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (4 PRETZELS, 33 g): 160 calories. Per 100 g: 485 calories, 6.1 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 PRETZELS (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 125mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.1 g
Carbohydrates72.7 g
Sugars45.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)69.7g
Fat18.2 g
Saturated fat10.6 g
Trans fat1.5 g
Cholesterol15 mg
Sodium379 mg
Calcium121 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham

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Ingredients

Baking Soda, Chocolate Liquor, Cinnamon, Cocoa Butter, Emulsifier, Flour, Folic Acid, Graham Flour, Honey, Honey Graham Pretzels, Leavening, Milk Chocolate, Niacin, Partially Hydrogenated Soybean Cottonseed Oils, Reduced Iron, Riboflavin, Salt, Shortening, Soy Lecithin, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vanilla, Vanillin, Whole Milk

Frequently asked questions

How many calories are in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham?

Per 100 g of Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham there are 485 calories.

How much protein is in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham?

Per 100 g of Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham there are 6.06 g protein.

How many carbohydrates are in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham?

Per 100 g of Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham there are 72.73 g carbohydrates. Of which 45.45 g sugars.

How much sugar is in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham?

Per 100 g of Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham there are 45.45 g sugars.

How much sodium (salt) is in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham?

Per 100 g of Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham?

Per 100 g of Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham?

The main ingredients in Market District, Pretzels, Milk Chocolate Honey Graham, Milk Chocolate Honey Graham are: Baking Soda, Chocolate Liquor, Cinnamon, Cocoa Butter, Emulsifier.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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