HARRY & DAVID

Gourmet Popcorn, Caramel Apple — Nutrition Facts & Ingredients

UPC 780994805422 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 40 g): 180 calories. Per 100 g: 450 calories, 2.5 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (40g)

Amount per servingCalories

180

% Daily Value*

Total Fat 7g 9%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Total Sugars 20g

Protein 1g

Calcium 20mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g

Protein2.5 g

Carbohydrates77.5 g

Sugars50 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)75.0g

Fat17.5 g

Saturated fat10 g

Trans fat0 g

Cholesterol25 mg

Sodium225 mg

Calcium50 mg

Iron1.8 mg

Vitamin A150 mcg

Vitamin C12 mg

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Frequently asked questions

How many calories are in Gourmet Popcorn, Caramel Apple?

Per 100 g of Gourmet Popcorn, Caramel Apple there are 450 calories.

How much protein is in Gourmet Popcorn, Caramel Apple?

Per 100 g of Gourmet Popcorn, Caramel Apple there are 2.5 g protein.

How many carbohydrates are in Gourmet Popcorn, Caramel Apple?

Per 100 g of Gourmet Popcorn, Caramel Apple there are 77.5 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Gourmet Popcorn, Caramel Apple?

Per 100 g of Gourmet Popcorn, Caramel Apple there are 50.0 g sugars.

How much sodium (salt) is in Gourmet Popcorn, Caramel Apple?

Per 100 g of Gourmet Popcorn, Caramel Apple there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Popcorn, Caramel Apple?

Per 100 g of Gourmet Popcorn, Caramel Apple there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Popcorn, Caramel Apple?

The main ingredients in Gourmet Popcorn, Caramel Apple are: Apples, Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter, Chocolate Liquor.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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