Spartan

Spartan, Fresh Selections, Milk Chocolate Cherries — Nutrition Facts & Ingredients

UPC 11213023830 Manufacturer: McIlhenny Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 cup · 38 g

Calories: 180per serving
Protein: 1.0 gper serving
Carbs: 26 gper serving
Fat: 8.0 gper serving

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Per serving (0.25 cup, 38 g): 180 calories. Per 100 g: 474 calories, 2.6 g protein, 21.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (38g)

Amount per servingCalories

180

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 4.9mg 2%

Sodium 9.9mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 1.0g 4%

Protein 1.0g

Calcium 39.9mg 3%

Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g

Protein2.6 g

Carbohydrates68.4 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)65.8g

Fat21.1 g

Saturated fat13.2 g

Trans fat0 g

Cholesterol13 mg

Sodium26 mg

Calcium105 mg

Iron4.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains milk Contains soy

How we detect these flags

Where to buy Spartan, Fresh Selections, Milk Chocolate Cherries

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Nassau Candy Distributors, Inc. Raw Redskin Peanuts Protein 23.3 g · 60 kcal per 100 g

−4.8 g sat. fat−26 mg sodium−414 calories
Associated Wholesale Grocers, Inc. Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted Protein 23.3 g · 63 kcal per 100 g

−4.8 g sat. fat−26 mg sodium−411 calories
Austinuts Wholesale, Inc. Dry Roasted Unsalted Blanched Slivered Almonds, Dry Roasted Unsalted Protein 21.4 g · 61 kcal per 100 g

−9.6 g sat. fat−26 mg sodium−413 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

An Emulsifier, Cherries, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Dried Cherries, Gum Arabic, Milk Chocolate, Soy Lecithin, Sugar, Sunflower Oil, Vanilla, Whole Milk

Frequently asked questions

How many calories are in Spartan, Fresh Selections, Milk Chocolate Cherries?

Per 100 g of Spartan, Fresh Selections, Milk Chocolate Cherries there are 474 calories.

How much protein is in Spartan, Fresh Selections, Milk Chocolate Cherries?

Per 100 g of Spartan, Fresh Selections, Milk Chocolate Cherries there are 2.63 g protein.

How many carbohydrates are in Spartan, Fresh Selections, Milk Chocolate Cherries?

Per 100 g of Spartan, Fresh Selections, Milk Chocolate Cherries there are 68.42 g carbohydrates.

How much sodium (salt) is in Spartan, Fresh Selections, Milk Chocolate Cherries?

Per 100 g of Spartan, Fresh Selections, Milk Chocolate Cherries there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Fresh Selections, Milk Chocolate Cherries?

Per 100 g of Spartan, Fresh Selections, Milk Chocolate Cherries there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Fresh Selections, Milk Chocolate Cherries?

The main ingredients in Spartan, Fresh Selections, Milk Chocolate Cherries are: An Emulsifier, Cherries, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze.

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Level of processing

Processed

14 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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