Maple Nut Goodies — Nutrition Facts & Ingredients
Per serving (6 PCS, 32 g): 160 calories. Per 100 g: 500 calories, 9.4 g protein, 28.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 PCS (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Artificial Flavors, Baking Soda, Blue 1 Lake, Caramel Color, Corn Syrup, Gelatin, Hydrogenated Palm Kernel Oil, Maltodextrin, Maple Syrup, Peanuts, Red 40 Lake, Salt, Soy Lecithin, Sugar, Sunflower Lechithin, Yellow 5 Lake, Yellow 6 Lake
Frequently asked questions
How many calories are in Maple Nut Goodies?
Per 100 g of Maple Nut Goodies there are 500 calories.
How much protein is in Maple Nut Goodies?
Per 100 g of Maple Nut Goodies there are 9.38 g protein.
How many carbohydrates are in Maple Nut Goodies?
Per 100 g of Maple Nut Goodies there are 59.38 g carbohydrates. Of which 46.88 g sugars.
How much sugar is in Maple Nut Goodies?
Per 100 g of Maple Nut Goodies there are 46.88 g sugars.
How much sodium (salt) is in Maple Nut Goodies?
Per 100 g of Maple Nut Goodies there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Nut Goodies?
Per 100 g of Maple Nut Goodies there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Nut Goodies?
The main ingredients in Maple Nut Goodies are: An Emulsifier, Artificial Flavors, Baking Soda, Blue 1 Lake, Caramel Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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