GOOD LIVIN'

Good Livin', Nut & Chocolate Trail Mix — Nutrition Facts & Ingredients

UPC 812707021093 Manufacturer: Mapco Express Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
46.4 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Good Livin', Nut & Chocolate Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Artificial Flavor, An Emulsifier, Blue 1, Blue 1 Lake, Canola, Cashews And Almonds-roasted In Vegetable Oil, Chocolate Gems Confectionery Coating, Cocoa Powder, Coloring, Confectioner's Glaze, Corn Syrup, Cottonseed, Gum Arabic, Includes Blue 2 Lake, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Peanut, Peanuts Roasted In Vegetable Oil, Raisins - With Sulfur Dioxide Added, Red 40 Lake, Salt, Soy Lecithin, Sugar, Sunflower Seed, Vanillin, Whey Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Good Livin', Nut & Chocolate Trail Mix?

Per 100 g of Good Livin', Nut & Chocolate Trail Mix there are 500 calories.

How much protein is in Good Livin', Nut & Chocolate Trail Mix?

Per 100 g of Good Livin', Nut & Chocolate Trail Mix there are 14.29 g protein.

How many carbohydrates are in Good Livin', Nut & Chocolate Trail Mix?

Per 100 g of Good Livin', Nut & Chocolate Trail Mix there are 46.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Good Livin', Nut & Chocolate Trail Mix?

Per 100 g of Good Livin', Nut & Chocolate Trail Mix there are 28.57 g sugars.

How much sodium (salt) is in Good Livin', Nut & Chocolate Trail Mix?

Per 100 g of Good Livin', Nut & Chocolate Trail Mix there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Livin', Nut & Chocolate Trail Mix?

Per 100 g of Good Livin', Nut & Chocolate Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Livin', Nut & Chocolate Trail Mix?

The main ingredients in Good Livin', Nut & Chocolate Trail Mix are: An Artificial Flavor, An Emulsifier, Blue 1, Blue 1 Lake, Canola.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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